Amla
Sidr Powder for Hair Loss: Can a Healthy Scalp Help Your Hair Grow?
The centuries-old sidr and amla ritual for thicker, stronger hair: sidr for the scalp, amla for the hair.
The Journal
Prophetic Medicine, Unani Medicine & Natural Health
Explore traditional remedies, ingredient guides and modern research on Prophetic Medicine, Unani medicine and natural healing, with a clear look at what the evidence actually shows.
Latest writing
Dandruff
Sidr Powder for Scalp Build-Up and Dandruff: The Sunnah Cleanse That Was Tested on 80 People
Sidr leaf powder has cleansed hair and scalp across Arabia and Africa for centuries. A trial on 80 people with dandruff found 86% improved.
Anxiety
Violet Leaf Oil for Sleep and a Calm Mind: What Persian Medicine Knew and What Research Shows
Violet was a Persian remedy for sleepless nights and a restless mind. Here is what clinical trials on insomnia found and how to use violet leaf oil.
Headaches
Natural Remedies for Headaches: What the Research Says About Magnesium and Violet Oil
What clinical trials found on magnesium for migraine, how violet oil has been used for headaches in Persian medicine and a simple routine to try.
Research
Saffron Benefits: The Spice Tested Head to Head Against Seven Prescription Drugs
Saffron has been tested against seven prescription drugs in double-blind trials. Here is what the research found, how much was used and how to tell...
Natural Health
What's Really in Your Tampons and Pads
In 2024 scientists tested 30 tampons from 14 brands and found lead in every single one. Here is what was found, how metals get into period products...