Violet Leaf Oil
For racing thoughts, hot headaches, aching joints and dry, irritated skin.
Our saffron scored 290 for crocin, a marker of saffron's colour strength and quality. Crocin is one of saffron's key active compounds and gives it its rich golden colour.
Research has investigated crocin and crocetin for antioxidant activity, inflammation, mood, cognition, eye health and neuroprotection.
Saffron supports a brighter mood and emotional balance. In clinical trials, saffron extract reduced depressive symptoms and some of those trials compared it with standard antidepressant medication.
Clinical studies have found that saffron extract can ease anxiety symptoms and support a calmer mood.
Saffron has been studied for PMS symptoms, including mood changes, irritability and physical discomfort. Clinical trials reported an improvement in overall PMS symptoms.
Studies have found improvements in sleep quality and duration after saffron extract was taken regularly.
A clinical trial compared saffron extract with standard ADHD medication in children. Both improved symptoms; saffron showed stronger results for hyperactivity and the medication stronger results for inattention.
Clinical studies have examined saffron for sexual function in women and men. Some found improvements, including in women experiencing sexual side effects from antidepressant medication.
Saffron has been studied in people with mild cognitive impairment and Alzheimer’s disease. Clinical trials reported improvements in cognitive test scores.
A clinical study found that saffron extract reduced snacking and increased feelings of fullness.
Clinical trials have studied saffron in people with age-related macular degeneration and reported improvements in measures of retinal function and vision.
For best results, bloom the saffron first. Lightly crush a small pinch of threads, place them over an ice cube and allow it to melt completely. This creates a concentrated saffron infusion that can be used in any of the ways below.
Add the saffron infusion to hot water for tea, stir into warm milk, or pour it into your water bottle.
Add to rice, soups, sauces, desserts or other recipes.
Stir into a warm drink, herbal tonic or your preferred daily wellness blend.
Caution: Patch test before using saffron on your skin and stop if irritation occurs. During pregnancy, use culinary amounts only unless your healthcare professional advises otherwise.
For racing thoughts, hot headaches, aching joints and dry, irritated skin.
Finely milled organic barley flour, at the ideal texture for preparing talbina.
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True Royal Green Hojari from the Dhofar mountains, the most sought-after grade of Boswellia sacra.