Healing, calm &  nourish bundle  - Targets anxiety, sleep, pain and gut health the natural way

Healing, Calm & Nourish Bundle

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  • Muscle recovery
  • Cramps
  • Tension
  • Nourishment
  • Sleep
$48.592 products

Often taken alongside
Super Negin Saffron 5 g · $64.99 View product
Violet Leaf Oil 30 ml · $39.99 View product

What is in the bundle

Two simple forms of support for muscle recovery, relaxation, nourishment and sleep.

Magnesium Oil gives you targeted external support for cramps, sore muscles, physical tension and post exercise recovery.

Talbina works from within. It is a nourishing barley food rooted in prophetic tradition, naturally containing beta glucan, magnesium, B vitamins and amino acids including tryptophan, which the body uses to make serotonin and melatonin.

Together they support the body from the inside and the outside. Bundle and save 10%.

Worth knowing

Talbina was given for grief and sorrow

In authentic hadith, the Prophet ﷺ said Talbina “gives rest to the heart of the sick person and takes away some of the sorrow.”

Aisha رضي الله عنها would have Talbina prepared for people who were grieving.

Centuries later, we now know barley naturally contains tryptophan, magnesium, B vitamins and beta glucan, nutrients closely tied to mood, the nervous system and overall wellbeing.

What it helps with

30% Concentrated Magnesium Oil

Use it directly on the areas that need it: shoulders, legs, feet, chest, scalp or sore muscles.

It suits muscle recovery, cramps, physical tension, post exercise soreness, relaxation and sleep support.

Talbina

A warm, comforting barley based food traditionally valued for nourishment and emotional wellbeing.

It naturally provides beta glucan, magnesium, B vitamins and tryptophan, which gives you a simple internal layer of support for the nervous system, energy and your wind down routine.

How to use

One goes on, one goes in.

01

Magnesium Oil

Spray 5 to 10 times onto the specific area and rub it in.

Use it after training, before bed, or whenever a muscle is tight. It can be applied at any time of day.

02

Talbina

Stir a heaped tablespoon into warm milk or water and cook gently until it thickens.

Sweeten with honey or dates. Most people have it in the evening as part of winding down.

Why they belong together

Magnesium oil helps the body release tension from the outside. Talbina replenishes and nourishes from within.

Release, replenish, rest.

The tradition

From the kitchen to the bedside

Talbina was not treated as an ordinary porridge. In the earliest Muslim homes, it was prepared for people who were sick, grieving or worn down, something warm and nourishing brought when the body and heart both needed care.

That is what makes Talbina different. Its place in Prophetic medicine was never only about nutrition. It was about comfort, recovery and being looked after at a vulnerable time.

Paired here with magnesium oil, that idea becomes a simple daily routine: nourishment from within, physical relief from the outside.

What you receive

Inside
Magnesium Oil 30%, 250 ml spray
Inside
Organic Barley Flour, talbina-grade, 500 g
Approach
One internal, one external
Saving
10% against buying the two separately

The cautions for each product in this bundle apply. Anything for external use should be patch tested before first use, and stopped if irritation occurs. Speak to your healthcare professional before use if you are pregnant, breastfeeding, taking medication or managing a medical condition. Sold as foods and skincare, not medicines.

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